OVER-ACTIVITY IN THE BOWEL CURE THROUGH
AVENS
Botanical name: AVENS
Alternative common name(s):
HERB BENNET
Family: ROSACEASE
Part used: Leaves and
stems
Constituents
and uses: One of the most useful astringent remedies to help settle
over-activity in the bowel. It contains tannins, bitters and essential oils
which all contribute to this action. It works directly on the digestive tract
walls to reduce the irritation (which may be due to variety of causes, such as
infection, excessively rich food, nervous tension, etc) and thus soothes the
muscular over-activity resulting from the irritation, which causes the hurrying
of poorly digested food through to the bowel. It is effective in practically
all 'domestic' cases of diarrhea. In acute cases, an infusion should be taken
every 3 hours for rapid benefits. It should be stopped as soon as the bowel
activity is normal, as strongly astringent action then becomes undesirable.
PAIN AND DISCOMFORT CURE
THROUGH ARNICA
Botanical name: ARNICA
MONTANA
Family: COMPOSITAE
Part used: Flower
Constituents and uses: This plant is
for external use only on unbroken skin, due to its toxicity when
taken internally. It is a most useful plant for dispersing bruises and swelling
due to minor injuries when applied over the affected area, provided that the
skin is not broken. The bruise will fade and the swelling subside much more
rapidly than otherwise, giving quicker relief of pain and discomfort, and
speeding the healing process. The plant contains the essential oils, bitters
and astringents. It is available in cream from which make a very convenient
application The cream can be used after applying distilled Witch
Hazel- which has a strong astringent anti-inflammatory action.
Follow by using a comfrey poultice or ointment
to heal the injury as quickly as possible. An infusion can be made from the
dried flowers and applied in the same way as cream.
CONGESTION AND IRRITATION
IN LUNGS CURE THROUGH ANISEED
Botanical Name: PIMPINELLA ANISUM
Family: UMBELLIFERAE
Part Used: Dried fruit
Constituents and
uses: Aniseed is well known for its sweet,aromatic taste and scent.
The volatile oil responsible for this has properties which sooth the digestion
and will ease colic-type pains and flatulence. It will also help to reduce congestion
and irritation in the lungs, by loosening tight phlegm and easing persistent
dry coughs. It has an antiseptic action, useful in chest and digestive
infections. The seeds may be crushed before infusing to make a pleasant and
effective tea. Taken either before or after meals, it will reduce flatulence. A
drop of the essential oil on a sugar cube or in a teaspoon of honey-water will
have a similar effect.
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