NERVOUS
SYSTEM AND TENSION CURE THROUGH BETONY
Common name: BETONY
Altamative common name(s): WOOD BETONY
Botanical name: BETONICA OFFICINALIS OR STACHYS BETONICA
Family: LABIATAE
Part used: Leaves and Stems
Constituents and uses: Betony has a range of
constituents which have a tonic effect on the nervous system: it feeds and
strengthens the nerves and contributes to a better tolerance of stress. It is
particularly useful for headaches associated with nervous tension, and in
condition where long- term stress has caused general debility. Its bitter
constituent makes it useful as a digestive tonic. Take as an infusion, 3 minutes
a day
URINARY
INFECTION CURE THROUGH BEARBERRY
Common
name: BEARBERRY
Botanical name: ARCTOSTAPHYLLOS UVA-URSI
Family:
ERICACEAE
Part
used: Leaves
Constituents
and uses: This plant contains sugar-like substances called glycosides, the
most significant being one called Arbutus. When this enters the kidney, it is
converted to an antiseptic substance which then helps destroy any harmful
bacteria that may be causing a urinary infection. It is therefore specific for
urinary infection only, and does not damage the beneficial bacteria in the
digestive system, as many orthodox antibiotic drugs do. It also avoids the
'cystitis/antibiotics/thrush' cycle that troubles so many women
Take the plant as an infusion 3 times daily,
combined with diuretics to 'flush through' the urinary system with extra fluid.
CHEST
INFECTIONS CURE THROUGH BALM OF GILEAD
Common Name: BALM OF GILEAD
Alternative
common name(s): POPLAR BUDS
Botanical name: POPULUS GILEADENSIS
Family: SALICACEAE
Part used: Leaf buds harvested while tightly closed
Constituents
and uses: The resin coating of these fragment, sticky buds has a strong
antiseptic and expectorant action. This remedy help in all chest infections, to
combat the infection directly and to help loosen the infected phlegm. The
preparation of the buds is important - the resin does not dissolve well in
water, so an infusion will not give the greatest benefit: an alcohol-based
solution, such as made by adding 90ml vodka to 10ml water, is much more
effective. Soak 20g (3/4oz) of the buds in this for 2 weeks, then strain and
keep the liquid, which is a 'tincture'. This can then be taken internally in doses
of up to 1 teaspoon, 3 times a day. Alternatively, 2 teaspoons of the tincture
can be added to a bowl of boiling water, and the vapours inhaled to bring the
evaporated constituents of the buds directly in contact with the lung tissue.
Caution:
The alcohol in this preparation makes it unsuitable for internal use for
children
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